Lose the Stress Lose the Weight

What if your weight problem had nothing to do with food and exercise? What if the root cause of your hormonal imbalance and cravings was mental and emotional stress? Join Meridian Tapping expert, Carol Look, and weight loss authority, Jon Gabriel, as they lead a case study of 12 participants through an instructive and transformational journey to “Lose the Stress, Lose the Weight.”

 

FREE! Watch this Ground-Breaking, World Premiere Film Online…

http://innerhealthblog.com/goto/losestressloseweight.html

 

The FREE 10-day premiere of the film is April 7-17th.

 

Long term weight loss is not about tricking or forcing your body to be thin. It is about a creating an internal shift that changes your body naturally from the inside out so your body actually wants to be at its optimum healthy weight.

Unique Weight Loss Vegetables that Burn Belly Fat

There are group of weight loss cruciferous vegetables such as land and watercress, broccoli, turnips, cauliflower, radish, brussels sprouts, kale, bok choy, cabbage, mustard seed and wasabi contain very specific and unique phytonutrients such as indole-3-carbinol (I3C) that actually help to fight against stubborn belly fat.

The reason these unique weight loss vegetables help to burn belly fat is they contain very specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against estrogenic compounds… chemicals that force your body to hold onto belly fat.

You may not have been aware of this but certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from air and water pollution, household cleaners, plastics and cosmetics, can react with your hormones and make your body store excess abdominal fat.

These harmful chemicals are known as xenoestrogens. Xenoestrogens are a type of xenohormone that imitates estrogen. Xenohormones are a group of either naturally occurring or artificially created compounds (such as PCBs and BPA in plastics) showing hormone-like properties and are frequently implicated in endocrine disruption. Excess exposure to these can cause hormone balance disruptions for both men and women.

Xenoestrogens are clinically significant because they can mimic the effects of endogenous estrogen and thus have been implicated in precocious puberty and other disorders of the reproductive system.
-Source: http://en.wikipedia.org/wiki/Xenoestrogen

These estrogenic chemicals that we are exposed to on a daily basis can stimulate your body to store belly fat, making your weight loss goals more difficult to achieve, along with many other problems including hormonal imbalance and even cancer risks in the long term.

So this is why cruciferous vegetables are a powerful natural way to help fight against belly fat, precocious puberty, and hormonal imbalances in both women and men. Fighting against these belly fat stimulating estrogenic chemicals is one more step in helping you to win the battle against abdominal fat!

If you do not like some of these powerful vegetables, try mixing up a cheese, turmeric and garlic sauce and pour that over the steamed vegetables… delicious!

Another extremely powerful step in weight loss is the identifying and elimination of emotional blockages that may be preventing you from EVER losing weight! These emotional decisions were, at the time of their creation, an effective way for you to protect itself.

Unfortunately, although very powerful and useful at the time, these emotional decisions have now become problems themselves and are now emotional blockages. And these emotional blockages may well be why you have not being able to lose weight.

Fortunately there is a very powerful way to remove these emotional blockages through self-hypnosis that you can do from the comfort of your home. Click here or on the banner below to find out more…

Secret to Self-Hypnosis: Conscious v Subconscious Minds

The secret to self-hypnosis lies in understanding the inner battle between the conscious and subconscious minds. You are probably aware or have heard that the conscious mind is limited and your subconscious mind is limitless. But what you may not of heard (and it’s crucial) is that lodged between the subconscious and conscious mind is a section called the “Critical Factor” or “Inner Gatekeeper”.

 

This “Inner Gatekeeper” takes what the conscious mind is thinking or planning to do and runs it past the subconscious for approval. The tricky part is that the subconscious is a recording of all your past events and will normally only give approval if it meets the recorded data. Self-hypnosis can help us bypass the inner gatekeeper.

 

If the subconscious mind cannot find any previous experience (data) that meets the criteria of the conscious mind’s request it will find what it thinks is a similar experience, which could contain an entirely different set of past circumstances and events, and base it’s decision on that.

 

The problem with this is that the subconscious programming may be preventing you achieving what you want e.g. vibrant health, nurturing relationships, the ideal job, and the flow of wealth into your life based on “old school” outdated information which was appropriate at the time… but not now!

 

The good news is that you can change that subconscious blueprint with a self-hypnosis method called “Deliberate Creation” which is part of a course created by Dr. Robert Anthony called “Mastering Your Inner Game”.

 

 

The truth is, Doctor Anthony has witnessed such remarkable outcomes using this technique that he actually assures your results. This is the # 1 consideration… awareness is definitely the initial step to improve. The instructions become familiar with have to do with cognizance… and you are able to choose what you wish to achieve with your new awareness.

 

There are just two specific things you’re able to do with your brainpower. You can choose to squander it, or you can make an investment in it. Precious time expended (squandered) has vanished permanently. On the other hand, time dedicated to learning generates a lifetime of pay-off in knowledge and enhanced abundance and fulfillment!

 

Make the decision today to take control of your destiny. If you are struggling with a weight problem, finding it hard to find to find a loving and nurturing relationship, are struggling with money issues, or simply wanting to take your life experience to the next level, then this simple but effect method is for you.

 

 

Make today the day…decide right now that you are going to invest your greatest asset, which is your time, in learning and studying things that will bring you closer to your desires.