BRAINWASHING Are You Being Subconsciously Programmed?

BRAINWASHING Are You Being Subconsciously Programmed?

From the desk of Dr. Robert Anthony

I understand what I am about to say may sound crazy to you, but allow me to suggest the possibility that you have been totally brainwashed and you have unknowingly become your own worst enemy.

In fact, this is exactly what is happening to millions of people. And most likely, you are one of them.

 

What I am talking about is the SUBLIMINAL and SUBCONSCIOUS programming you are getting – programming that is imprinted on your subconscious without your knowledge.

 

I am not saying there is an organized conspiracy to program your mind. The people that are spreading these negative messages don’t even know they are doing it!

 

The problem is as you are exposed to these mind viruses, you are likely to be infected. Just as exposure to raw sewage can cause you to be infected with germs, microbes and other nasty things, prolonged exposure to the media will infect your mind with many nasty viruses. Society spends billions of dollars to protect us from biological and computer viruses. Yet a mind virus can be the most dangerous of all.

 

One of the best things you can do to prevent mind viruses is stop following the news. Don’t watch TV, don’t listen to “talk” radio, don’t read newspapers or magazines that have the news in them. Why? Because they all make their money by selling fear, lack, scarcity and limitation. Bad news is what sells.

 

Open the average newspaper and you will see that 90% or more of what you read is negative news. The percentage is about the same for radio and TV.  Do you really believe it is important to find out how many houses burnt down, how many people were robbed or killed in your city, state or another country? Do you really need to be reminded of the economic situation every day?  Being exposed to all this negativity creates a negative view of the world and negative thought patterns in your mind.

 

When I tell people to skip the news, they invariably ask, “How will I know if there is a major world tragedy or natural disaster heading my way or terrorists striking near me?” Trust me. You will know about all the big stuff you need to know. Let’s face it, the vast majority of your friends and neighbours follow the news so they can do the watching and reading for you. You still won’t be able to escape it completely because most restaurants and shops now have the TV news on all day long. So if something major happens, you will know about it.

 

I haven’t watched the news for the past ten years. I don’t read the newspaper either because I don’t want or need to know about all the bad stuff. My life is about creating good stuff. Eliminate the news media from your life for the next 30 days and see what I mean.

 

The Secret of Deliberate Creation lets you effortlessly break bad habits, remove negative programming, and permanently destroy limiting beliefs, so you can get back into the natural flow of life and attract exactly what you want.

 

Today will bring you a new awareness, a lesson or a manifestation that you are making progress – IF YOU LOOK FOR IT!  No matter how large or small, please record it in your Evidence Journal. It will only take a few moments and will AUTOMATICALLY put you in the Flow.

 

 

Are You Investing in Your Health?

We are all willing to work hard and invest our time and money into buying a home, a new car, new clothes, new furniture and the latest new phone or gadget… We also invest time with our partners, children and family… but what about investing in us… in our health and wellbeing?

 

While all those things are important… without your mental and physical health they mean nothing. If you are not physically and mentally the best you can be, how can you give your loved ones the type of attention you want to shower on them…? When your mind and body is fatigued other stuff begins to get in the way.

 

If you are not taking care of your mind… feeding it with positive empowering thoughts, beliefs, patterns and habits… and if you are not empowering your body with the right nutrition and physical exercise you are fighting a losing battle… and in the end you just burn out… you no longer have the energy to do things… and fall into negative thought patterns, which can lead to anxiety and depression… and your body begins to create aches and pains and you begin to gain weight…

So how do you fix it? The first thing you must do is stop worrying about anything external from your self… now I do not mean be selfish and self-centred… bus as we have already mentioned… if we are not functioning at our best… then how can we expect to be able to help and support others… to provide adequately for our families? Get you mentally and physically right and everything becomes easier…

 

The first question you want to ask yourself is are you eating right and getting all the nutrition your body and mind needs for optimal performance? If you are not sure then you need to start really thinking about what you are putting into your mouth… ask yourself… while this food may taste fantastic is it going to nourish me… or is it just dead food.

 

Are you taking nutritional supplements on a daily basis…? And we are not talking about the cheap multivitamins and minerals regularly available on your supermarket or chemist shelves… w e mean a powerful effective quality nutritional supplement program that covers all the bases; vitamins, minerals, probiotics, enzymes, amino acids and antioxidants. If not then you need to get onto one now.

 

And do not kid yourself that you will get all you need from the food you eat. Our soils are so depleted of natural minerals and nutrients, it makes it near on impossible to get all the nutrients we need from the food we eat… even if you eat only organically grown food.

    Eliminate Pain and Stress with Hypnotherapy

The next step is to address your stress levels. Latest research has shown that stress is a major factor in pain, illness and disease in the body. We are constantly bombarded with stress on a daily basis through relationship stress, family stress, workplace and schoolyard stress, environmental stress and media stress through our TVs and social media sites.

 

These constant stresses build up and eventually create emotional and psychological blockages in our bodies. These emotional and psychological blockages are the source of a lot of the pain in our bodies… even long-term chronic pain. Add to that the stress of our bodies trying to deal with all the toxins created by these stresses and you have a toxic bombshell… no wonder our populations are becoming obese.

 

Stress release methods like yoga, meditation, mindfulness, counselling, cognitive behavioural therapy (CBT) and emotional freedom technique (EFT) are all useful ways to handle stress in our lives, but by far the fastest and most effective way is through hypnosis, and results can often be achieved in just one session.

 

So what can you do about it right now?

 

  1. Book yourself in for a stress and pain elimination hypnotherapy session. Use the Facebook message system to contact me or you can email me here

 

  1. Get on a powerful quality nutritional supplement program. We recommend this one: https://synergestic.le-vel.com

 

Take these two initial steps and combine with a fun exercise program and you will be absolutely amazed at the results in as little as a few weeks.

 

Based in the coastal city of Port Macquarie on the NSW mid-north coast of Australia, Paul Holcroft is an Australian and internationally trained and certified hypnotherapist specializing in Erickson Hypnosis, Neuro-Linguistic Programming (NLP), Regression and Time Line Therapy and the Rewind Technique (specifically designed for dealing with Post Traumatic Stress Disorder (PTSD) and Phobias). Use the Facebook message system to contact me or you can email me here

Are You Holding onto Pain?

What causes pain in our bodies? We know that knee and joint pain is a condition in which a tendon and or its ligaments become irritated and inflamed, causing pain and tenderness around a joint. The condition can occur in any of the body’s tendons, but is most common in the knees, ankles, elbows, shoulders, heels and wrists…

 

We also know that when muscles become stressed and tense they tend to tighten up, restricting movement, and can cause acute pain, even throwing other parts of the body out of balance to compensate…

 

So when we injure ourselves inflammation and swelling takes place, which is part of the body’s protective process, and the body immediately sends an emergency message to the brain (pain) that something is not right and instructs all our internal healing processes to go to work to heal the affected area.

 

But what happens when the area is healed but the pain persists… sometimes for years… and all the treatments and pain killers just don’t seem to work? So what if I suggested to you that the treatments and pain killers are not working because you are treating the symptom not the source of your pain.

 

You see the greater part of human pain is unnecessary. It has been said that it only takes only 6-8 weeks for pain to dissipate, even after a major injury… so much of the pain we experience in our bodies is not injury or surgery related… it is an emotional blockage created when our unconscious emotional mind runs its programs unchecked.

 

This type of pain is always some form of non-acceptance, some form of resistance to what is… and it stores itself as an emotional pain blockage in our bodies. So the pain in your body can be caused as a result of stress in your life… family stress, relationship stress, workplace or schoolyard stress, and environmental stress.

 

Emotional stress blockages in the body can also be caused by a traumatic event in your life that has not been resolved. The body sends a message to the brain and the brain creates pain somewhere in your body… and sometimes it moves around to get your attention. When this happens and you get treatments or pain killers… or even surgery for the pain… it doesn’t work because you are dealing with the symptom of your pain not the source.

 

THE EMOTIONAL PAIN PATH

  1. External & Internal Stress – Physical & Psychological Activity – Signals Sent to Brain
  2. Changes to Nervous System – Reduction of Blood Flow – Oxygen Deprivation
  3. Inflammation – Muscle, Nerve & Tendon Pain – Weight Gain or Weight Reduction

 

Stress and negative thoughts create emotional blockages in the body which mainly manifest as either pain or fat storage… or sometimes both… stored somewhere within the body… It can also cause weight reduction (anorexia and bulimia).

 

On the conscious thinking mind level, the resistance is some form of judgement you have made, and on the unconscious emotional mind level, it is some form of emotional negativity.

 

These manifestations of the emotional blockages, pain and fat storage, are the “symptoms” of the emotional blockage… not the source. This is why diet and exercise programs, and traditional pain treatments from a physiotherapist or chiropractor, or strong prescription drugs sometimes do not work… they are all working on the symptom… not the source, which is the psychological or emotional blockage… and they operates on an unconscious level in the emotional mind.

 

Emotional pain and stress are the main causes of physical pain and disease in the body. Emotional negativity like self-pity, depression, resentment, anger, hatred, jealousy, feelings of rejection or unworthiness can all contribute to emotional pain blockages. Many people already know from their own experience how easily and quickly an intimate relationship can turn from a source of pleasure to a source of emotional and sometimes physical pain…

 

There are two levels to your pain… the pain that you create now… and the pain from the past that still lives on in your mind and in your body. This, of course, includes the pain and/or traumas you suffered as a child. The accumulated emotional pain is a negative energy field that occupies your body and mind… and it’s very real!

 

This emotional pain blockage does not want you to observe it for what it really is… because once you observe it, and feel its energy field within you… take your attention into it… the identification has been broken… a higher dimension of consciousness has come in armed with your inner guide…

 

Your emotional blockage wants to survive just like every other entity in existence and it can only survive if it gets you to unconsciously identify with it. And when you identify with it, it rises up, takes over you, and then lives through you… by “becoming you”… but it needs to get its “food” from you…

 

It will attract and feed on that which resonates with its own kind of energy vibration… anything that creates further pain in whatever form… destructiveness, hatred, grief, sadness, emotional drama, violence, and even illness… pain can only feed on pain… pain cannot feed on joy or happiness… it finds it quite indigestible…

 

Once this emotional blockage has taken over you, you want more pain… you become a victim… or a perpetrator… you want to suffer pain… or you want to inflict pain… and sometimes both… there is really not much difference between the two…

 

The dilemma here is you are not consciously aware this battle between the conscious and unconscious mind is going on and will vehemently claim you do not want pain… but on an unconscious emotional level that is what has been happening… and if you look closely at your behaviour and thinking you will see they are designed to keep your pain persisting…

 

In order to remove persistent pain… to remove the emotional pain blockages from your body you must work on an unconscious level… and the most effective way is with hypnosis…

 

Is Your Thyroid Out of Balance?

Is Your Thyroid Out of Balance?

 

Telltale Signs that Your Thyroid may be out of Balance:

 

Fatigue: If you are getting plenty of regular sleep but still wake up tired it is possible that your thyroid hormone level may be low. If your mind is constantly active and you cannot seem to sleep at night then you may have an over-active thyroid (hyperthyroidism). Either way, your thyroid hormones may well be out of balance.

 

Anxiety & Panic Episodes: If you suffer from mood swings, anxiety, panic episodes or depression, this can also be an indication of a thyroid disorder (hyperthyroidism).

 

Brain Fog: If you get days where you feel as though you’re walking around in a fog all day, your thyroid may be out of balance.

 

How’s Your Poop? Often people with an under active thyroid (hypothyroidism) complain of constipation, and those with an over active thyroid (hyperthyroidism) have the opposite; diarrhoea or more frequent sloppy bowel movements.

 

Weight Management Issues: If you’re eating habits have not changed, you exercise regularly but still cannot seem to remove stubborn excess weight, the cause may be an underactive thyroid (hypothyroidism).

 

3 Fatty Acids in Coconut Oil that Your Thyroid Craves

The unique medium-chain fatty acid profile of coconut oil is what makes it stand apart from all other oils and gives it the ability to help the body self-regulate (something it is quite able to do).

 

These fatty acids, including lauric acid (found in a mother’s breast milk), are small enough that they can be gobbled up by the mitochondria in the cells. Because of this, they provide immediate energy for the body.

 

Lauric acid is converted to monolaurin, which is a potent antiviral, antibacterial, and antiprotozoal substance. Because monolaurin is a monoglyceride, it can destroy lipid-coated viruses including measles, influenza, HIV, herpes and a number of pathogenic bacteria.

 

Another fatty acid that coconut oil contains is caprylic acid, also found in breast milk. Also known as octanoic acid, this saturated fatty acid has a number of health promoting properties and the innate ability to treat yeast-like fungus in the intestines.

 

Capric acid is present in very small amounts in goat’s milk and cow’s milk, but is abundant in tropical oils, including coconut oil.

 

It is a medium-chain fatty acid that has potent antimicrobial and antiviral properties. In the body, capric acid is converted to monocaprin, a form that can readily fight viruses, bacteria, and the yeast Candida albicans.

 

Because of this unique combination of fatty acids, coconut oil suppresses inflammation and repairs tissue while inhibiting microorganisms that cause the inflammation in the first place.

 

Polyunsaturated oils are the real enemy and many people still prefer to cook with expeller-pressed or solvent-extracted oils. If you cook with vegetable oil, it is time to stop. These oils are only increasing inflammation in your body. If you have reason to believe that your thyroid may be working only half time for you, make the switch today to organic cold-pressed coconut oil.

 

Not all coconut oil is created equal… and some are better than others. As was the case when coconut oil was used heavily in the food processing industry years ago, there is still a lot of refined coconut oil in circulation. Obviously, the more processed the oil, the less health benefits it possesses. –Source: http://pages.thealternativedaily.com/alerts-click-coconut-thyroid/

 

Other Natural Ways to Improve Thyroid Function

In addition to including coconut oil in your diet, try these other natural ways to balance your thyroid function.

 

  • Switch from iodized table salt to sea salt, as it has more minerals that help support better thyroid functioning.

 

  • Chronic stress is said to be one of the main triggers of hypothyroidism so practicing stress reduction techniques such as meditation and deep-breathing can help as can regular de-stress hypnotherapy sessions.

 

  • Follow a gluten-free diet has also been shown to improve thyroid function. Research has found a link between wheat allergies and thyroid disease.

 

  • Avoid chemicals like triclosan, which is commonly found in items like antibacterial soap, deodorant, lotions, and even in cutting boards.

 

  • .. this is especially important to correct thyroid function. Walking briskly for 30 minutes a day is a good place to start.

 

  • Supplement with probiotics, vitamins and minerals. Many natural herbs can also assist in weight management and bringing the body back into balance.

 

  • Take high-quality supplements, such as zinc, selenium, manganese, chromium, B vitamins, vitamin C, vitamin A and vitamin E.

 

High Quality Supplementation

If supplementation is a constant battle for you, you may want to try the 8-week Thrive experience: the world’s only wearable nutrition. The products in the 8-week program include probiotics, vitamins, minerals and herb supplements all in the one easy-to-follow program. Ideal for weight management and increased energy… and helping you bring your body back into balance… Check it out by Clicking Here Before long, you will not only feel better, but you may be surprised at how well your pants fit!