Ultimate Weight Management & Stress Relief Program

We live in an age of where chronic stress is fast becoming the major contributor to weight gain (and weight loss), and chronic illness in our bodies. Stress about our relationships… our family… our children… and our health, and throw in workplace and environmental stress and you have a toxic minefield. And with our modern busy lives, it often feels like its never-ending battle, trying to eat well and live a balanced lifestyle.

 

 

And unfortunately, by only focusing on diet and/or exercise when trying to release weight, can lead to stagnant results and a lack of motivation that keep you stuck… preventing you from releasing weight… especially those stubborn bits in all the wrong places.

 

While diet and exercise are an important part of a weight release program, there are two other crucial important areas that you will need to look at if you are ever to succeed in your weight release or weight gain program. You will need to look at adequate nutrition, and the part that your emotional mind plays in the equation.

 

Firstly, due to over production and growth of food on the planet’s available soils, the soils of the world are fast becoming deficient in essential minerals and nutrients, and as a result, we are not getting the nutrition from the food we eat like our forefathers and mothers did. So unless you are sourcing or growing your own certified organic wholefoods you are probably not getting all the nutrition your body needs.

 

Therefore, it’s vitally important in this modern age to supplement with high quality and preferably pharmaceutical-grade vitamins, minerals, enzymes, amino acids, probiotics and antioxidants to ensure our bodies are getting the nutrition it craves. If you are feeding your body with the correct balance of quality nutrients then the hunger cravings, and the cravings for nutrition-less junk food, processed refined packaged foods and sugary foods will subside.

 

 

Secondly, if you’ve struggled and gone from one diet and/or exercise program to another, from low-carb to Paleo, from aerobics to boot camp… you’re likely to continue the trend UNLESS you get to the root of your weight issues… both excess weight and under-weight issues… and many times those issues lie in your unconscious emotional mind. Unless addressed, stress in our daily lives can accumulate and create emotional blockages (source) in the body that show up (symptoms) as skin conditions, sickness, illness, anxiety and panic attacks, depression, chronic pain… and weight gain or weight loss.

 

The challenge is that the ability to eat well, exercise, and feel safe releasing weight are all run unconsciously in your emotional mind, and if your emotional mind’s belief is that it is not safe to release weight, and you do not address why, then you are setting yourself up for failure. And these negative emotional beliefs create what we call emotional blockages in the body.

 

Fortunately, hypnotherapy is a fast and powerful way to access your unconscious emotional mind and remove these stress-related emotional blockages, and adjust or eliminate any habits, patterns or beliefs that are no longer serving you. In our program we also use powerful specific therapeutic massage, designed to remove the emotional blockages (think stubborn fat) from your body.

 

Paul Holcroft and Khloe Syllebranque working together have created the Ultimate Weight Management & Stress Relief Program. A program designed for under-weight and excess-weight management success. This newly designed holistic program features specialized hypnotherapy, remedial massage and lifestyle changes for everyone wanting to bring their body back into balance.

 

Not only is this program a new approach to weight management issues, it also addresses other stress related issues including skin conditions, self-confidence and self-esteem issues, anxiety and panic attacks, depression, chronic fatigue, nagging pain and chronic pain in the body. Each person is consulted and assessed on an individual basis so as to ascertain the best possible approach to each individuals needs.

 

Your first consultation is free and is an informal meeting over coffee to discuss your individual needs from the program, and to ascertain whether the program is the best step forward for you at this time.

 

If you have tried everything else and are serious about getting to the source of your issues and bringing your body back into balance then the Ultimate Weight Management & Stress Relief Program is for you. Call or message us now for a free initial informal consultation on 0424 671 411 or PM us through Facebook and begin the journey back to ultimate health.

 

Lose the Stress-Release the Weight-Eliminate the Pain

Did you know that much of the excess weight… and many painful aliments…  we carry in our bodies are caused by repressed emotional stress? We are subjected to a barrage of emotional stresses in our lives… relationship stress, family stress, workplace stress and environmental stresses.

These emotionally stresses are repressed because they are not aligned with our self-image, and our unconscious (subconscious) mind considers these emotions as terrible and dangerous and, to protect us, represses them. This in turn, creates new neural pathways in our brain and begins a process that produces weight gain (or loss), pain and other ailments and syptoms within our bodies.

This explains why diets and exercise… while and important part of a healthy lifestyle… many times just does not work. This is because they are focusing on the symptom… not the source. The same can be said of pain in the body.

Many treatments and medications focus on the area of the pain (the symptom) but the actual underlying source is somewhere else within the body… and in most cases is tied to repressed emotions trapped within the body.

Hypnotherapy is one of the most powerful ways to tackle repressed emotions and thousands of people have had miraculous results from just one session of Hypnotherapy, shedding weight and removing pain that they have been suffering from for years.

If you are feeling overwhelmed with the stresses in your life… talk to me… Hypnotherapy may well be the answer you have been looking for…

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What is a Biological FAT Switch and How Do We Turn it Off?

What is a Biological FAT Switch and How Do We Turn it Off?

 

Our body’s biology is programmed to use fat to protect us and, even though we may not be in imminent danger, threatened by famine or enduring freezing temperatures in our daily lives, there are a vast variety of modern day emotional stress factors that can trigger that FAT switch.

 

Environmental stresses, stress in our workplace, and stress in our relationships all trigger our ancestral survival trigger… and we put on weight to protect ourselves from the perceived danger.

 

This FAT SWITCH is part of our genetic programming that we inherited from our hunter and gatherer ancestors. And when our subconscious mind switches the fat switch on, no diet or exercise program, drug or pill we try will help us lose weight and keep it off… at least not in the long term.

 

This is why programs that advocate gruelling exercise like “The Biggest Loser” and Boot Camps inadvertently fail… because they DO NOT address the underlying issue, which is emotional NOT physical. Not that there is anything wrong with exercise, it IS important to maintain an active lifestyle but we need to address the underlying problem first.

 

So how do we switch the FAT switch off? In order to turn the fat switch off we need to reprogram our subconscious mind so we can eliminate the emotional stresses that are keeping us trapped. When we do that, our subconscious mind will automatically switch the FAT switch off, and our bodies will naturally shed weight. We will crave less “bad” food and crave more nutritious food, our metabolism will naturally speed up, and our bodies become very efficient at burning fat.

 

Find out more about how to switch off the fat switch with a free 3-day e-course here: http://innerhealthblog.com/goto/zeroweight.html. Your journey to the body and life you deserve starts today.

Do You Know a Teenager Who Is Struggling with Weight?

Do You Know a Teenager Who Is Struggling with Weight?

What if their weight problem had nothing to do with food and exercise? What if the root cause of their hormonal imbalance and cravings was mental and emotional stress?

 

Chantelle, a 14-year-old teenager lost 44 pounds in just 2 months using an amazing simple system and is now speaking at seminars and schools helping other teenagers solve their weight problems forever…

 

How to transform any food (even pizza and McDonald’s) into a healthy, nutritious meal. A radical idea? Yes! Does it work? Without a doubt!

 

This unique method does NOT involve drugs and pills, is NOT about dieting, and definitely NOT about gruelling exercise (sorry biggest loser)… it’s about turning off our ancestral FAT switch.

 

Jon Gabriel, a biochemical engineer who personally lost 226lbs (see images below), has shared this method on Today Tonight and A Current Affair and, in magazines like WHO, Nova, and Holistic Primary Care Magazine… this system works!

 

Jon has written an International best-selling book about his method but before you rush out and buy a copy, he would like you to read an important chapter for free just to see if this method is right for you which you can download here: http://www.healthyhomesblog.com/goto/GMBook.html

Simple No Resistance Weight Loss Solution

 Simple No Resistance Weight Loss Solution

 

  • This is What the Diet & Fitness Industry doesn’t want you to know…
  • Find out why 97% of “Diets” and “Exercise Regimes” Fail.
  • Shed Weight Effortlessly by Uncovering Your Subconscious Emotional & Spiritual Triggers
  • And Learn How to Turn Those Triggers Off… Forever!
  • Watch the Free Video By Clicking on this Link

 

The simple no resistance weight loss release solution works on the subconscious and emotional level, which is where the real issue with weight gain resides. The difference between you and your ideal weight has to do with your emotional survival triggers… and weight loss can be effortless when you address these triggers.

But it’s not as simple as positive thinking, affirmations or motivation because the triggers lie deep within the subconscious mind, and the subconscious mind is protected by what we like to call an “Inner Gatekeeper”, which is designed to protect you.

 

Discover The Inner Gatekeeper

 

But before you even start you need to recognise and understand precisely what and how your inner gatekeeper works, and uncover the reason it’s keeping you hostage… in both weight loss and weight gain issues.

This “Inner Gatekeeper” takes what the conscious mind is thinking or planning to do and runs it past the subconscious for approval. The problem is that the subconscious is a recording of all your past events, which are tied to emotional triggers, and will normally only give approval if it meets the recorded data.

Therefore, your current level of results, or lack of, is nothing more than a residual outcome of your past thoughts, feelings and actions. Fortunately, this has nothing to do with what you are capable of becoming or who you are capable of becoming unless you continue to make the same choices based on misaligned past events.

What worked in the past is not necessarily what will work in the present.

 

Why Past Attempts Have Failed

 

These past recordings and emotions are very helpful because you get to see that if you have been getting what you desire in life… you know you’re on your game.

When you are not getting the results you desire… that is the universe energy force reflecting back to you where you need to adjust your thoughts, feelings (emotional triggers) and point of focus. It pinpoints exactly when and where you are out of the universal vibrational flow.

So now you need never be discouraged about your less than pleasing results in your weight loss goals, and in fact all areas of your life including relationships, health and money.

Use them as a wake-up call that you are out of alignment with the vibrational flow and then use what you are learning to put yourself back into the vibrational flow and back into alignment.

At that point things MUST turn around for you… you cannot fail! Take a closer look at this exciting new breakthrough in weight loss by clicking the banner below.

 

Weight Loss Weight Gain Emotional Stress Triggers

When you look for the reason why you are struggling with weight loss you may or may not find it, but even if you do, it won’t change anything. All it will do is make you feel bad about it and at the same time add a little more anxiety and stress to your life each time you think about it, which ultimately leads to more weight gain or loss in the case of anorexia.

 

You see the trap many people fall into, once they find out “WHY” they struggle with weight-loss or weight gain, are they get to label their condition and, can opt out doing anything about it. They say things like I can’t help it because:

 

  • I am a diabetic
  • I’ve inherited a fat gene
  • I’m just naturally thin
  • I’m big-boned so am naturally over-weight
  • I have a slow metabolism so that’s why I can’t lose weight
  • I have a fast metabolism that’s why I can’t gain weight
  • I was rejected.
  • I was abused.
  • I was abandoned
  • I ………………. (fill in the blank)

 

Now while all these conditions may be true, they cannot free you. In fact they keep you trapped in a vicious circle by reinforcing your belief system that you cannot do anything about it and many of the drug companies and even support groups attest to this… but the truth is you can!

 

Recent research is showing that the reason many people cannot lose weight or gain weight (anorexia) lies in emotional stress triggers. They are carrying an emotional trigger (or triggers) that prevent them from gaining or losing weight.

 

And most people struggling with weight issues are not consciously aware of this emotional stress trigger… because it is buried deep in the subconscious mind. It could have been some event (major or minor) that happened many years ago or even in childhood and your mind created this trigger to protect you.

 

At the time when this emotional trigger was created it was the only way your subconscious mind could protect you from the threat (real or imagined) and it was the correct decision at that time. However the issue is… your subconscious correct decision made in the past is not the necessarily the right decision for today… and so now the past solution has become the present problem… and your subconscious mind, not your conscious mind, runs the show.

 

This subconscious conditioning, of solutions to past problems, which were right at the time, are the cause of new problems and blockages… in all areas of life… health, weight, relationships, stress, anxiety, depression, mental health, spiritual development… and the list goes on.

 

Many people believe that pure willpower or positive affirmations will solve their problem, and it may… for a little while… but you will soon slip back into the old patterns. This is because the subconscious mind (remember it runs the show, not your conscious mind) needs to be re-programmed, and to do this you must bypass the “inner gatekeeper” that protects it.

 

This is why positive thinking and a lot of programs like “The Biggest Loser” and “Boot Camps” tend to fail… , it wasn’t through a lack of commitment and desire to change… something was missing from the formula. They focus on the conscious mind or the physical body and are not addressing the real problem… the subconscious emotional blockage.

 

Yes exercise is an important of a healthy lifestyle but is not the be all and end all of weight loss and, if done excessively (over-exercising), can become a problem of its own… what is the emotional trigger behind over-exercising or the obsession with bulking up and poisoning the body with weight-gain supplements?

 

Most diet and weight loss programs rely on external motivation and that’s exactly why they fail… it’s not your fault… you have just being given the wrong recipe.

 

Thankfully there’s a simple weight loss or rather emotional weight release method you can learn which is designed to erase practically any dysfunctional emotional behaviour pattern. Visualise having the capability to eliminate any kind of detrimental block which is preventing you realizing what you desire in every area of your life, and living the lifestyle you always desired.

 

This approach is NOT yet another self-help techniqueit is a subconscious mind paradigm shift method that enables you to clear away the memories, encounters and self-limiting belief systems which have trapped you inside a self-defeating and self-destructing sequenceand get rid of them permanently!

 

Perhaps you have sensed that maybe you might be self-sabotaging your life but cannot comprehend exactly why? If you responded yes to the above question then this unique training course is designed for you. This is NOT a weight-loss or diet program but a emotional weight release solution.

 

  • Discover how you can release unwanted fat out of your life straight away and remove it permanently… imagine never needing to shed weight ever again!

 

  • Discover the everlasting formula that will finally end staying on a diet regime once and for all…

 

  • Expose the genuine root cause of your current lack of ability to shed weight and the reason why it’s actually not your fault…

 

We refer to this method as the zero resistance weight release solution and it works on the subconscious and emotional level, and that is the location where the genuine challenge with gaining weight exists.

 

The actual difference between you and your optimal bodyweight is related to your current emotionally charged fat survival switchit’s actually a mind body relationship.

 

The true secret to getting rid of unwanted weight resides in the psychological, emotive and spiritual stress triggers, and weight loss is usually simple and easy once you deal with these kinds of activators.

 

You need to understand precisely why these triggers keep your fat survival button on and, you must learn the way to switch those triggers off!

 

When you get this approach correct the remainder is easy and you simply won’t believe how rapidly you’re going to get positive weight loss effects.

 

Diet plans are not effective and will never ever work until this switch is off and, in order to accomplish that we have to align the subconscious and conscious minds. Absolutely no dieting will be necessary when you get this alignment right; you are going to lose weight easily, effectively and effortlessly.

Lose the Stress Lose the Weight

What if your weight problem had nothing to do with food and exercise? What if the root cause of your hormonal imbalance and cravings was mental and emotional stress? Join Meridian Tapping expert, Carol Look, and weight loss authority, Jon Gabriel, as they lead a case study of 12 participants through an instructive and transformational journey to “Lose the Stress, Lose the Weight.”

 

FREE! Watch this Ground-Breaking, World Premiere Film Online…

http://innerhealthblog.com/goto/losestressloseweight.html

 

The FREE 10-day premiere of the film is April 7-17th.

 

Long term weight loss is not about tricking or forcing your body to be thin. It is about a creating an internal shift that changes your body naturally from the inside out so your body actually wants to be at its optimum healthy weight.

Unique Weight Loss Vegetables that Burn Belly Fat

There are group of weight loss cruciferous vegetables such as land and watercress, broccoli, turnips, cauliflower, radish, brussels sprouts, kale, bok choy, cabbage, mustard seed and wasabi contain very specific and unique phytonutrients such as indole-3-carbinol (I3C) that actually help to fight against stubborn belly fat.

The reason these unique weight loss vegetables help to burn belly fat is they contain very specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against estrogenic compounds… chemicals that force your body to hold onto belly fat.

You may not have been aware of this but certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from air and water pollution, household cleaners, plastics and cosmetics, can react with your hormones and make your body store excess abdominal fat.

These harmful chemicals are known as xenoestrogens. Xenoestrogens are a type of xenohormone that imitates estrogen. Xenohormones are a group of either naturally occurring or artificially created compounds (such as PCBs and BPA in plastics) showing hormone-like properties and are frequently implicated in endocrine disruption. Excess exposure to these can cause hormone balance disruptions for both men and women.

Xenoestrogens are clinically significant because they can mimic the effects of endogenous estrogen and thus have been implicated in precocious puberty and other disorders of the reproductive system.
-Source: http://en.wikipedia.org/wiki/Xenoestrogen

These estrogenic chemicals that we are exposed to on a daily basis can stimulate your body to store belly fat, making your weight loss goals more difficult to achieve, along with many other problems including hormonal imbalance and even cancer risks in the long term.

So this is why cruciferous vegetables are a powerful natural way to help fight against belly fat, precocious puberty, and hormonal imbalances in both women and men. Fighting against these belly fat stimulating estrogenic chemicals is one more step in helping you to win the battle against abdominal fat!

If you do not like some of these powerful vegetables, try mixing up a cheese, turmeric and garlic sauce and pour that over the steamed vegetables… delicious!

Another extremely powerful step in weight loss is the identifying and elimination of emotional blockages that may be preventing you from EVER losing weight! These emotional decisions were, at the time of their creation, an effective way for you to protect itself.

Unfortunately, although very powerful and useful at the time, these emotional decisions have now become problems themselves and are now emotional blockages. And these emotional blockages may well be why you have not being able to lose weight.

Fortunately there is a very powerful way to remove these emotional blockages through self-hypnosis that you can do from the comfort of your home. Click here or on the banner below to find out more…

Zero Resistance Weight Release Solution

 

REVEALED: Why 97% of “Diets” Fail

What the Diet Industry doesn’t want you to know…

 

 

  • This is not a weight loss or diet program but a weight release solution.

 

  • Learn how to release the excess weight from your life now and forever so you never have to lose it again…

 

  • Discover the permanent solution that will finally end dieting forever…

 

  • Uncover the real cause of your inability to lose weight and why it’s not your fault…

 

The zero resistance weight release solution works on the subconscious and emotional level, which is where the real issue with weight gain resides.

 

Most diet and weight loss programs rely on external motivation and that’s exactly why they fail… it’s not your fault, you have just being given the wrong recipe.

 

The difference between you and your ideal weight has to do with your emotional fat survival switch… it’s a mind body connection.

 

The key to removing excess weight lies in the mental, emotional and spiritual stress triggers and, weight loss can be effortless when you address these triggers.

 

You need to know why these triggers keep your fat survival switch on and, you need to know how to turn those triggers off!

 

If you get this right the rest is so easy you will not believe how quickly you will get results.

 

Diets don’t work and will never work unless this switch is off, and to do that we need to align the subconscious and conscious minds.

 

No dieting is required, if you get this alignment right, you will lose weight easily and effortlessly.

 

Dr. Robert Anthony’s zero resistance weight release solution will end your struggle with weight forever.

 

Find out more and get your free 3-day e-course here: http://innerhealthblog.com/goto/zeroweight.html

 

Your journey to the body and life you deserve starts today.