How to Slow the Aging Process…

If you’re over 50 then you’ve probably had the experience of not being able to do things that you used to be able to do pretty easily… If you are experiencing:

 

  • Low energy levels
  • Lack of motivation to do things.
  • Finding it harder to get a decent night’s sleep
  • Stiffness and niggly aches in the body.
  • Finding you are not as sharp as you used to be.
  • Lack of mental clarity and focus.
  • Finding weight management an issue
  • Finding it hard to maintain a healthy diet

 

It’s called aging, and while there is currently no way to completely avoid aging we can take anti-aging steps to slow it down.

To do this we must understand the 5 causes of premature aging…

 

Free Radical Damage to Cells
Under normal circumstances your body’s natural antioxidants can neutralize harmful free radicals, but system stressors like poor diet, environmental toxins, and emotional stress can tip the scales in the favour of oxidation damage.

 

Immune System Deterioration
As you age your body produces fewer immune cells and does a poor job of quickly getting those cells to the places they’re needed. The result? You get sick more often and it takes you longer to recover.

 

Hormone Imbalance
Hormones are how your brain sends instructions to your organs. Brain cell oxidization and under-nourished, under-performing mitochondria (the powerhouse of your cells) can throw your hormones out of balance.

 

Decreased Organ Function
Almost every organ in your body becomes less efficient as the cells in them age and become oxidised. Once again, under-performing cell mitochondria not receiving the nutrition it needs to function at optimal levels is a major contributor here.

 

Neurological Deterioration
1 in 3 seniors die from Alzheimer’s or another type of neurodegenerative disease.

 

If all of this makes you a little uneasy then I want to tell you one big step you can take on the path to optimal health… GET YOUR NUTRITION RIGHT!

 

 

Making sure you are getting an ample supply of amino acids, enzymes, vitamins, minerals, pre and probiotics and antioxidants (free radical scavengers) is a powerful way to slow down the aging process and revitalize your body.

 

And I am not talking about the cheap nutritional supplements (if that’s what you can call them) off the supermarket and chemist shelves. I am talking about the highest quality, pharmaceutical-grade nutritional supplements.

 

Did you know that there are 3 grades of nutritional supplements for human consumption? Those 3 grades are:

 

Pharmaceutical Grade is the highest quality grade of vitamins and supplements meaning the purity; dissolution and absorption meet the highest regulatory standard verified by an independent party. Pharmaceutical grade vitamins and nutrients may be available without a prescription, but they are typically sold by licensed health care professionals.

 

Medical Grade vitamins and nutrients are also high-grade supplements but may not meet all the standards of pharmaceutical grade supplements. Prenatal vitamins normally fall into this category.

 

Cosmetic or Nutritional Grade supplements are typically sold in health food stores, chemists and, readily available on supermarket shelves. These supplements may not always be tested for absorption, dissolution or purity. Additionally, these supplements do not always have the same concentration of active ingredients as what is listed on the label.

 

Did you know that 98% of supplements readily available in stores are cosmetic grade… the lowest grade safe for human consumption?

 

The Bottom Line: If you are serious about attaining optimal health, you need to source premium, preferably pharmaceutical-grade; nutritional supplements to stop-gap your nutritional deficiencies.

 

If you are looking for powerful nutritional supplements that will support you in:

 

More energy for your day (but not overwhelming… but available if you need it)

  • Mental Clarity & Focus
  • Sleep Sounder & Deeper
  • Joint Support
  • Reduce Aches and Discomforts
  • Supports Gut Health
  • Weight Management
  • No Fasting or Starving
  • Anti-Aging Antioxidants
  • Better Exercising
  • Faster Recover Times
  • Lean Muscle Support

 

You need to be accessing powerful, high-quality, pharmaceutical nutritional supplements… because you deserve to feel the best you can feel. And what makes premium grade nutritional supplements superior? It’s all about the purity and absorption rate… it’s in the science! We recommended Le-vel Thrive Nutritional Supplements because they are premium.

Other powerful steps you can take to slow down the aging process are:

Keep moving… regular exercise, even walking every day and preferably in nature, can make a big difference to your wellbeing.

 

Removing refined hydrolyzed oils like vegetable and soy oils, fast foods, processed packaged foods, refined flours, foods containing gluten (bread, bagels scones, pizza, pasta), and sugary foods and drinks (especially soft drinks and energy drinks). This is not hard to do if you try removing one thing at a time and replacing it with an alternative like organic cold-pressed coconut oil for cooking instead of vegetable or soy oils.

 

Remember to take time out for you… de-stress by taking up meditation, having a relaxation de-stress hypnotherapy session, getting a luxury massage, pouring a long hot bubble bath, reading a book or listening to some relaxing, soothing music.

 

If you are struggling right now, talk to me about what steps you can take to get YOU back onto the path of optimal health and wellbeing.

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