WHAT IS HYPNOSIS?
Many successful people including sports professionals, CEO’s, movie directors, professional actors and other celebrities use Hypnotherapy on a regular basis to stay on track toward their goals. Dr. Steve G. Jones is a master hypnotist who has worked with many celebrities and he quotes in Forbes Magazine:
“It’s remarkable just how many celebrities use hypnosis—how many CEOs and heads of production companies… It’s sort of a secret weapon for a lot of very successful, very wealthy people.”
One of the key areas where hypnotherapists have been having amazing success is in the area of removing stress from people’s lives, family stress, relationship stress, workplace stress, and environmental stresses.
Stress is something we all try to deal with on a day-to-day basis and unfortunately, is also at the core of many aliments and diseases in our bodies. Unless we remove the core issue… the condition will persist.
By listening to this recording you’ll gain valuable information about what hypnosis can do for you. I’ll also dispel some of the myths associated with hypnosis.
Many people are not aware of the benefits of hypnosis, which are the life changing, permanent benefits that occur by working with the subconscious mind rather than consciously analysing and battling through your challenges.
Hypnosis is NOT about ‘fixing you’… it is about ‘empowering you’ with techniques and processes that you can use ongoing to create the life you want.
Hypnosis is NOT a ‘done to you’ process, it is a process where the hypnotherapist is merely the facilitator; guiding you, through different processes, to a state of deep relaxation where YOU can effectively choose to create the changes YOU desire to manifest into your life.
There are many misguided perceptions on what hypnosis is and how it is achieved, which have been fuelled by lack of understanding, television shows and stage performances. Some people believe hypnosis to be a form of mind control but this is simply not true.
It is not possible to hypnotize someone against their will and, it is not possible to hypnotize someone to do something or perform actions that are against their morals or values. During hypnosis the subject is always in full control and can terminate the session at any time.
Hypnosis is a ‘waking state’ of trance or deep relaxation, not dissimilar to visualization and meditation, which allows the subject disassociate from day-to-day conscious awareness and narrow their focus and open their subconscious mind to heightened suggestibility.
You see if you imagine the mind is like an iceberg… the conscious mind is what is above the surface, the things we see and do every day. The unconscious mind is the large mass under the surface where we record and store the memory of every event, experience and emotion we encounter in our lives.
Hypnosis has been clinically proven to provide powerful medical and therapeutic benefits and is a gentle, safe and natural… yet extremely powerful process, which is capable of creating positive life-changing results on many different levels.
Issues including lack of self-confidence, lack of self-esteem or self worthiness, anxiety and panic attacks, migraine headaches, lower back pain, cigarette smoking, and weight loss challenges are many times tied to stress factors in the body. In fact over 70% of weight issues are stress related, which is why no matter how many diets you go on or how many grueling exercise regimes you participate in, you will never attain the weight you desire unless you tackle the core issue.
So just approach it with an open your mind and experience the gentle yet powerful process of Hypnotherapy… you will not be disappointed.